Everyone knows that life has its seasons. We goes through ups and downs and come out better for it. Lately I’ve been feeling tired, stressed, self-conscious and unsure of where things are headed. I have not been my best self and I know that and I wake up a few days per week telling myself that today will be different and sometimes it is – and sometimes it’s not.
In the last few days I have been so lucky to find such amazing bright spots in the midst of these feelings.
Time spent with friends in the last week has been so restorative and welcome. It’s easy to just come home from work and call it a day without catching up with the people who I don’t see every day but this week I spent time laughing with and enjoying the company of friends. I felt genuinely happy while spending time with the people who I really enjoy.
On top of that, Matt’s visit home marked the first time our whole family had been together since Thanksgiving 2009 – far too long. Time spent with my family reminds me of how lucky I am to be loved completely by them despite any (every) flaw I have. I feel so blessed to have such a great family. It’s really amazing to share, and continure to write and re-write, a history with such a great group of people.
You can always count and family and good friends to buoy you and lift you up.
And then came some unexpected affirmations…
A few Christmases ago I was at church and our pastor read us a letter that he had written. I loved what he said. I shared it with my family because I wanted them to hear those words of grace and peace and to understand how I felt when I heard them. And then Saturday, by pure coincidence, I was reminded of that letter and found a copy in my email and read it again and those words, that beautiful message of how things could be, has taken over my thoughts in such a good way because reading things like that can remind me of a place where I was and have wandered away from and remind me that I am always welcome to go back. Selah.
Then today, I went to a hot yoga class just to try it out. And in the middle of my down dog I hear the instructor say “Remember, you are beautiful just the way you are.” and later, “Let it go, you can let it go.” and then, “Whatever you are able to do is exactly what you should do.” and finally, “You are shining, beautiful people.” sprinkled with “Excellent.”, “Great.”. The whole class continued without even a single instance of correction – so commonplace in all of the classes I’ve attended at different gyms over the years. I left feeling relaxed, sweaty, great about myself for trying and happy to have been there. I even lingered a bit at the end.
It is with humble gratitude that I accept all of these unexpected affirmations, these unexpected reminders that when I am feeling down it won’t last. A reminder that my ugly thoughts about others can become more positive – that I am not on an inevitable path towards discontent. I am thankful that others are more in tune with the good life has to offer and that they are willing to share reminders with me, with strangers.
the old way
the way of condemnation
the one where we have this endless internal dialogue
a tape in our head that plays on endless repeat
telling us that we’re not good enough
that we haven’t proven ourselves
that we aren’t pretty enough
that we aren’t working hard enough
that our sins are simply too grave to be reconciled or redeemed
that we’re too heavy, too old, too slow, too stupid, too damaged
too weak to be capable of change
those are the old voices
we’ve been down that road
we’ve played that game
we’ve swam in that stream
the old way—that’s the way that we’re leaving behind
what we saw Paul doing again and again
is passionately urging a new phronesis—a new pattern of
thinking, acting and feeling
a Christ pattern
and it begins with grace and peace
grace is gift
it begins with our wide-eyed wonder and awe that all of this is a gift
the ‘this’ is of course many things
it’s the love of the father
the gift of the son
it’s the unexpected soothing reassurance of the Spirit who whispers sometimes in the most
hopeless of moments:
“you’re going to be fine”
[…] it’s the person who has always lived with this need to judge others
who has this compulsion to put everybody around them in
one of their categories
always looking for what’s wrong with that person
what they don’t get
what they don’t do
how they don’t measure up
whether they’re on the right team or not
and then all of a sudden that doesn’t work
they realize that all that energy spent condemning and measuring
and analyzing others was to avoid turning the spotlight inward
on themselves
because that would be terrifying
but recently they’ve encountered grace and peace
and they’re becoming free to embrace the other
the stranger
the one they would have kept at a distance
they’re learning to accept things
accept people
as they are
because they’re learning that
God
accepts
them
exactly
as
they
are.
oh, grace and peace. ” -r. bell